How to harness a positive mindset – Choose I Can!

How to harness a positive mindset – Choose I Can!

Step1. Become more aware of your inner voice (fixed mindset) Whenever we approach a fresh new challenge, our inner voice springs into action. Our fixed mindset has honed its pattern of reactive behaviour of reviewing known knowledge, skills and attributes and usually...
Time Poverty – Perception or Choice?

Time Poverty – Perception or Choice?

Too busy > Time poverty > Consequences Is your busyness making you happy and satisfied? When I was young I actually thought that improvements in technology would result in shorter working days and more leisure time. “Imagine having to decide what to do...
How to kick procrastination in the butt

How to kick procrastination in the butt

On a good day, which thankfully for me is most days, it’s hard for me to imagine not actioning a task which I desire, need or simply have to do. As a CEO and mum of five, I have constant mental, physical and digital ‘to do’ lists, topped up with...
Attitude ~ The difference between ordeal and adventure

Attitude ~ The difference between ordeal and adventure

When I last returned from Nepal where I trekked to Everest Basecamp and the three 5500m High Passes and was still on cloud nine as I enjoyed the lingering effects of personal achievement, growth and high altitude buzz. While I reflect on how awesome the adventure was...